Ladies and gentlemen, welcome to the Wadcast podcast. I'm your host, Eddie Ift. Every week

we bring you a show based in fitness. It's got health, fitness, strength, conditioning.

We go off the beaten path a little bit. Sometimes we talk a lot mostly about health-related

things, but we're strength and conditioning. A lot of CrossFit, we've talked about a lot

of CrossFit. I dabble in mountain biking, skiing, surfing, my hobbies. Then every once

what we do a special episode, you ask for it, you got it. This is a 30, 40, 50. 30, 40,

50 is where I bring on Hunter McIntyre and his 30s. May, who used to be in my 40s and Bobby

Williams, who's about to leave his 50s. We are calling it 30, 40, 50 because we were

30s and our 30s and our 40s and our 50s. We've done a bunch of these episodes, but now

the Bobby is reaching the tender age of 60. We're thinking we got to change the name, maybe

like boomers, gen-exers and what's Hunter? He's a Gen Z. No, what is he? He's a millennial.

Millennials, boomers, and gen-exers. I don't know. We got to come up with a name. If you

want to help us, let us know. Send me an Instagram at Eddie Ift. You want to come up with a

song for these? We're going to try to do like maybe one a month. We sit out, we grill

out, and we just shoot the shit. It's a lot of fun to do these episodes. Bobby strikes

up a lot of, he creates a contentious environment. It's always fun. Love these guys. Bobby Williams,

if you don't know, I'm former stuntman, one of the healthiest people I know. So knowledgeable

about all these things that he's been kind of a mentor to me. And then we've got eight

time world champion, Hunter McIntyre. He just keeps winning everything he does from

tough mutters to Spartan races, to now high rocks. He's broke the world record in Murf,

the CrossFit Murf workout. The guy just does some amazing feats. So we have a broad spectrum

maybe in a stand up comedian. We come from all different backgrounds and have some interesting

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