56: Rewiring Your Body's Trust Blueprint
Nutrition Matters Podcast
Paige Smathers
4.4 • 654 Ratings
🗓️ 2 February 2017
⏱️ 58 minutes
🧾️ Download transcript
Summary
Samantha Skelly struggled deeply with her relationship with food and her body during early adulthood. Through her struggle, she was inspired to create Hungry for Happiness: a company dedicated to spreading the message of hope, healing and happiness and committed to helping women all over the world find peace with food and their bodies. She came on the podcast to talk about lessons she's learned about how to create more trust within ourselves in order to be able to tap into our intuition with food and life in general.
Links mentioned:
- Hungry for Happiness website: http://hungryforhappiness.com/
- Samantha on Facebook: https://www.facebook.com/samantha.skelly.1
- Samantha on Instagram: https://www.instagram.com/hungryforhappiness/
- Samantha's Youtube channel: https://www.youtube.com/c/samanthaskelly
Transcript
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| 0:00.0 | You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist. |
| 0:08.8 | Hey everyone, it's Paige, your favorite nutrition podcaster and dietitian. |
| 0:13.7 | Nutrition Matters podcast explores what really matters in nutrition and health with a sensitive |
| 0:18.8 | and realistic approach. |
| 0:25.5 | This podcast relies on the support of listeners like you and needs donations to keep this project running. |
| 0:26.8 | To help support the podcast, please consider making a donation at pagedsmathersr.com slash |
| 0:33.5 | podcast. |
| 0:34.7 | If you find this episode interesting, engaging, or helpful in your life, |
| 0:39.3 | please consider donating, sharing with friends and family, and leaving a review on iTunes. |
| 0:44.8 | You can leave a review about this podcast straight from your podcast app. Search Nutrition |
| 0:49.7 | Matters podcast, click reviews, and then write a review. You can also find me on Instagram and |
| 0:55.5 | Facebook at Page SmathersRD if you'd like to have a little more food for thought. Thank you for listening. |
| 1:03.1 | Hey guys, welcome to Nutrition Matters podcast. I'm Paige, your host, and you guys, I am just so excited about so many of the episodes I have coming up for you in the next few months. |
| 1:16.6 | I am pumped about this project. |
| 1:19.2 | I love being able to be a small part of your lives and a small part of your journey toward a healthier relationship with food. |
| 1:26.8 | So just know that even though things |
| 1:28.6 | have been a bit slow in the last few months, I am really excited. I have lots of great things lined up |
| 1:34.0 | for us and I know you're just going to love it. So, and today is no exception. Today I am going to |
| 1:41.1 | share with you an interview that I did with Samantha Skelly. She is actually the |
| 1:46.8 | owner and founder of Hungry for Happiness, which is a movement to empower women to overcome |
| 1:53.2 | their disordered eating and body image issues. So she is a motivational speaker, a best-selling |
| 1:59.5 | author, an entrepreneur, and has a lot of personal |
... |
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