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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#559: Curating & Nurturing Self-Love

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 8 August 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

Self-love is the ability to have unconditional positive regard towards oneself, and no matter your personal background or current level of self-esteem, everyone can strengthen their foundation of self-love. A solid concept of self-love creates the base of confidence, self-trust and the ability to achieve anything you set your mind to. Get the full show notes at www.trishblackwell.com/559

Transcript

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0:00.0

You're listening to the Confidence Podcast, your favorite coaching podcast

0:05.2

ooze in with motivation, inspiration, and confidence to help you boldly take

0:10.4

action on your dreams.

0:12.8

I'm your host Trish Blackwell,

0:14.4

internationally recognized confidence coach,

0:16.6

best-selling author, and founder of the College of Confidence

0:20.3

the most encouraging place on the internet.

0:23.0

I teach go-getters in life, how to take their thoughts captive,

0:26.0

how to step out of the shadows of self-doubt,

0:28.0

and how to courageously step into their purpose with confidence.

0:33.5

It's time to pump our confidence muscles and train our thoughts, y'all.

0:38.4

Let's get started.

0:39.7

Hey guys, it's Trish Blackwell and you're listening to the

0:45.9

Confidence Podcast we're in episode 559

0:51.1

curating and nurturing self-love.

0:56.8

And before you think, I don't need this,

0:58.5

like those of you who are tough on yourself

1:00.1

and you want to keep being tough on yourself,

1:01.8

I invite you to open your part to just the concept that being kind to yourself is actually going to accelerate your results in life,

1:14.0

and scale up your confidence.

1:17.0

And remember, when you have confidence,

1:20.0

the world opens to you.

...

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