555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 29 August 2023
⏱️ 122 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/555drnathanbryan
Dr. Nathan Bryan (IG: @drnathansbryan) is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers.
In this episode, we discuss:
- What is nitric oxide (NO)?
- The two pathways for nitric oxide production
- Supplemental arginine is not the NO solution
- Endothelial dysfunction increases as you age
- The top 3 things that disrupt nitric oxide production
- Organic produce has less nitrates than conventional
- The best advice for buying produce
- Why soil sampling is important
- Why you need to stop using mouthwash today!
- The American lifestyle shuts down nitric oxide production
- Fix your oral microbiome in 4 days
- Does tongue scraping affect heart health?
- The problem with antacids
- How to wean off acid reflux medications
- Should you take digestive enzymes?
- Glutathione and nitric oxide
- How long does nitric oxide impact the body?
- Dosing of nitrates
- Two signs of nitric oxide toxicity
- Nitric oxide testing options
- Debunking the myth that nitrites in meat cause cancer
- The history of meat curing
- Is beef a good source of nitrates?
- Nathans’s thoughts on plant toxins
- A MTHFR gene mutation limits nitric oxide production
- Human optimization defined
- The difference between nitriceuticals and nutraceuticals
- Nathan created a product that fixes endothelial dysfunction
- The truth about erectile dysfunction and Viagra
- Erectile dysfunction is a warning you NEED to pay attention to
- The benefits of sunlight and exercise for nitric oxide
Show sponsor:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Related links:
Dr. Nathan Bryan - Functional Nitric Oxide Nutrition (book)
Follow Dr. Nathan Bryan on Facebook, Instagram, and YouTube
N1O1 - Save 10% off when you use the code ultimatehealth at checkout (Nathan's products)
Related episodes:
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (#542)
Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro (#463)
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you’d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you’re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you’ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | coming up on the Ultimate Health podcast. |
| 0:02.4 | For me, it's no wonder why we have this sickest population on the planet. |
| 0:05.1 | Everything we do is disrupting nitric oxide production. |
| 0:08.0 | If you can't make nitric oxide, you're going to develop chronic disease, |
| 0:10.7 | cardiovascular disease, Alzheimer's, diabetes, chronic fatigue. |
| 0:14.3 | If you use mouthwash, you kill the nitrate reducing bacteria, |
| 0:18.8 | and you now you don't get the benefits of eating a good diet. |
| 0:21.7 | So this is really the canary in the coal mine, |
| 0:24.1 | and it should be a warning signal for people that have a rectal dysfunction |
| 0:28.0 | that, hey, this isn't just a sexual problem, |
| 0:29.9 | this isn't just a testosterone problem, |
| 0:32.0 | or an estrogen problem in women. |
| 0:33.8 | This is a vascular problem, |
| 0:36.4 | insufficient nitric oxide production, and it's systemic. |
| 0:46.3 | Hello and welcome to Ultimate Health podcast episode 555. |
| 0:50.5 | I'm Jesse Chapus, and I'm here to take your help to the next level. |
| 0:54.0 | Each week I'll bring you long-form conversations |
| 0:56.6 | with health and wellness leaders from around the world. |
| 0:59.1 | This week I'm chatting with Dr. Nathan Bryan. |
| 1:02.0 | Nathan is a nitric oxide scientist, entrepreneur and author. |
| 1:06.1 | He's published a number of highly-cited papers. |
| 1:09.3 | Today we're going deep into nitric oxide and why it matters for your health. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jesse Chappus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jesse Chappus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.