Hi, this is Stefan Moline News. It's a great call in coming up, and I wanted to read the message that I got.

We kind of dove into the conversation at breakneck speed. So this is the message that I got.

The topic is, I have depression and neurasthenia. I'm diagnosed with depression and neurasthenia,

and it's been like that for at least

10 years, four years with official diagnosis.

I feel tired most of the time and I'm afraid of doing things because my energy recovers extremely

slowly and I need that energy to function in my everyday life.

I don't work and I feel like eight-hour work days would make my life so miserable that I wouldn't see a point in living anymore because I'm so tired. I've had moments in my life where I'm just so tired that I think I don't want to live anymore, but I also don't want to die. It's been a little better in the recent months, but not gone. The doctors haven't been in much help, so I'm turning to you with my problem.

How can I get rid of my neurasthenia and function like everybody else?

So appreciate the honesty and directness of the call.

We really did jump in at the deep end, so here we go.

Well, gosh, I'm sorry to hear about all of

this that's going on. Obviously, I can't do you much in terms of physical health. But if there's

anything else that I can help you with in terms of self-knowledge or something like that,

I'm obviously thrilled to help and are you massive sympathies for what's going on.

So do you want to start with your childhood and see what we can take from there?

Oh, no.

Yes, yes.

I'm afraid so.

This is where we must begin, I think, with something this deep-rooted.

Yeah.

Well, I know my childhood wasn't that great.

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