Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life.

And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach.

Talk about being jacked up.

This place is jacked up and ready to go.

There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? his name again Zach Avenesh Evan Es we're with the Strong Life podcast. Thanks for tuning in. If you're new here, make sure you pick up your free strength training courses. They are linked below. But if you're driving, just remember,

you could go to Zach Strength.com. You'll get the bodyweight bodybuilding intro. And you'll also get

the man strength training course. That used to be called freak strength. And I believe that

as I've evolved, changed my training and adjusted it, the training

could be used for adult men. Training could also be used for athletes. And we're seeing that a lot.

I've even recommended my program, Dad Strong, for athletes. A buddy of mine actually uses it for in-season college wrestling team that he's coaching.

He coaches at a division three level.

So thanks for tuning in.

I want to share with you guys the recent newsletter, which again, just go to Zachstrent.com.

And I was talking about three things.

Talking about truth bombs that everybody needs to hear with regards to training and commitment.

I want to talk about the importance of trained partners and just the overall importance of

having the right people around you.

These are all things we know, but sometimes we just need a reminder.

And I also want to talk about parenting.

As a parent myself, I've been, I think I've done a pretty good job.

My kids, at least to me, are really, they work hard, they're honest.

They do the kind of basic stuff that I just talk about it's just like being a good

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