You're listening to the Confidence Podcast. Your favorite coaching podcast oozes in with motivation, inspiration, and confidence to help you boldly take action on your dreams.

On your host, Trish Blackwell, internationally recognized Confidence Coach, best-selling author, and founder of the College of Confidence, the most encouraging place on the Internet.

I teach go-getters in life how to take their thoughts captive, how to step out of the shadows of self-doubt, and how to courageously step into their purpose with confidence.

It's time to pump our confidence muscles and train our thoughts y'all. Let's get started.

Hey there, it's Trish Blackwell, and you're listening to the Confidence Podcast. This is episode 553. We're talking today about believing you matter, and that you are remarkable. My goal is that at the end of this episode, you'll believe that you matter.

More than you ever have before, you will actually realize that you are remarkable, and you have the ability to do remarkable things in your life. And it's not just an idea, but when it goes from an idea and it settles in your heart, that is what I want you to walk away with today, whether you're 20, whether you're 42, whether you're 67 years old, this topic matters for us all.

It's never something we all grow, because actually if you think about our five pillars of confidence, which I coach on an episode 540, they are, know who you are, know that you matter, know what you want, know how to think, and know that your future is amazing.

Well, this is covering some of that. This is covering pillar number two, believing that you matter and believing that when you know that you matter and you are remarkable, you know you have the capacity to do remarkable things with your life.

When you know who you are and you know that you matter, then you know you have the capacity to do remarkable things with your life.

When you believe you matter, your core baseline of confidence increases, knowing that you matter can give you purpose on a cloudy day and fire on sunny days.

Everyone has days or seasons of self-doubt and disengagement and overwhelm, but if you have a solid understanding that you matter in a magnificent way.

Like not just a, you matter, like I mean you matter in a magnificent way, then your confidence in how you show up in the world changes.

We're going to dive in deep today, get the full show notes as always. If there's something I'm saying I say today that resonates, you want to write it down.

We have the show notes plus the transcript on my website at Trish Blackwell dot com board slash five, five, three, very specifically today.

We're going to talk about how to know that you matter and then how to believe it. I'm going to give you 12 steps that you can implement to strengthen this belief and then I'm going to invite you into a decision.

I'm going to invite you into the into the decision to create a remarkable life to be a remarkable parent to be a remarkable member of your community to have and build and create a remarkable marriage.

We're going to talk about what that looks like and how to start one quick announcement before we get started. I'm really excited. This is the first time I've publicly announced this.

I have a brand new journal on Amazon and it's it's for you. If you want to deepen your journaling practice, but you look for prompts, you are a prompt girl. You want somebody to say this journal for this on this for five minutes because here's the deal.

I believe in so many different types of journaling. All journaling is life giving it. It's breathing for your brain in the college of confidence, my, my, my membership and my coaching and mentorship program.

I teach people how to journal in a two minute method. I've teach them gratitude journaling. We have so many methods of journaling that we teach on and your job is to find the right form for you.

But there is also a place and we do this actually every Monday in the COC. I have a journaling prompt of the week and a couple journal prompts for the week. There's power and a journal prompt.

And we get a good journal prompt. You can open your eyes and your understandings to so many things. And so that is what I created. I created a book called inner radiance 1000. You got that right.

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