#552: Doing What You Don't Feel Like Doing

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 20 June 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you're struggling to follow through or take massive action in your life, but aren't sure why, this episode is for you. We all have tasks on our to-do list that we'd rather avoid, but procrastination only makes things worse. This episode explores practical strategies for overcoming resistance and building momentum, as well as the mindset shifts that can help us reframe our approach to challenging tasks. Whether it's a daunting work project, a tough conversation, or just getting to the gym, this episode gives actionable tips for doing what you don't feel like doing and becoming someone who always shows up. Listen to the full show notes at www.trishblackwell.com/552

Transcript

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0:00.0	You're listening to the Confidence Podcast, your favorite coaching podcast
0:05.2	ooze in with motivation, inspiration, and confidence to help you boldly take
0:10.4	action on your dreams.
0:12.8	I'm your host Trish Blackwell,
0:14.4	internationally recognized confidence coach,
0:16.6	best-selling author, and founder of the College of Competence
0:20.3	the most encouraging place on the internet.
0:23.0	I teach go-getters in life, how to take their thoughts captive,
0:26.0	how to step out of the shadows of self-doubt,
0:28.0	and how to courageously step into their purpose with confidence. It's time to pump our confidence muscles and
0:36.4	train our thoughts y'all. Let's get started.
0:40.0	Hey there, it's Trish Blackwell and you're listening to the Confidence
0:45.4	Podcast. This is episode number 552 and in today's episode we're talking about how to do what you don't feel like doing
0:57.6	We're going to be diving into this often dreaded topic of doing what you don't feel like doing, right? Following through, showing up, but I'm going to do it in a really
1:05.6	approachable way because really fundamentally I just want to teach you that showing up is 80% of success. And if you can
1:12.1	commit to showing up and showing up in every small extraordinarily
1:17.0	minute way, you will experience extraordinary exponential success.
1:23.6	It can feel daunting.
1:27.6	But we create the life of our dreams
1:30.2	by chipping away at what we want to create little by little and we do that by
1:36.3	showing up by doing what we say we're gonna do because we all have tasks on our
1:41.0	to-do list that we'd rather avoid, but procrastination and avoidance only makes
	...

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