Ladies and gentlemen, welcome to the Wadcast podcast.

I am your host, Eddie Ift.

That's right.

I'm your host and every week we bring you a new episode of this show where we talk strength

conditioning, health, fitness, nutrition, sports relating to that, et cetera, et cetera.

This week, my guest, Marshall Mullin, incredible mountain bikeer sponsored by Specialized, living

now here in Malibu, California, really, really talented guy, incredible rider.

I'm a big fan of mountain biking because I can't do it well.

This guy, not only is he an incredible rider, but he's a super nice guy.

We had a really fun, interesting talk and could talk to this guy forever.

But again, we only have so much time.

I want to thank all of you for listening to this show.

If you do listen and you do participate in our Patreon, you know we take care of you

Patreon.

Practically, everybody that is a Patreon has been hooked up with something at some point

if you haven't, you will be.

So go to patreon.com slash podcast or podcastpodcast.com slash Patreon and you can help out the show.

We do four episodes per month, every single month, at least four.

And there's video episodes on YouTube and we do it here.

I have another show called Talking Shit that you guys can listen to and there's a Patreon

for that too.

That's a whole another thing.

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