550 Can't Trust Yourself to Follow Through? Do This
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 17 October 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Have you ever said, "I'll start working out/meditating/eating better/going to bed earlier…" and didn't follow through?
Where next week comes, and you've either forgotten about it or no longer feel like making the change?
If you experience this type of resistance and struggle to keep your word (to yourself and others), you are not alone. I was there in my 20s.
But it is a sign of disordered internal boundaries, which could be robbing you of potential.
In this episode, I break down the symptoms of having crappy internal boundaries and give you a 7-step process to kick resistance to the curb. Follow this process, and in time, you will reach your goals, feel better about yourself, and follow through on what you say you will do.
Read the show notes for today's episode at terricole.com/550
Transcript
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| 0:00.0 | Well, hello there, and welcome to this episode of The Terrible Show. |
| 0:05.0 | I don't want to start with a very exciting announcement you may have already heard. |
| 0:08.5 | But the Boundary Boss workbook is now ready for pre-orders. |
| 0:13.7 | So it comes out October 31st. |
| 0:16.3 | Please, if you love my work, if you loved Boundary Boss, |
| 0:19.8 | even if you didn't even read Boundary Boss, |
| 0:22.4 | this is a standalone book. |
| 0:24.6 | It is so good, you guys. |
| 0:27.4 | We did not cannibalize anything in the other book, |
| 0:29.6 | like we worked so hard on this book, |
| 0:32.5 | but I love it. |
| 0:33.8 | It is not a workbook that has like, |
| 0:36.5 | here's four journal prompts and 7,000 lines, |
| 0:39.5 | not one of those workbooks. |
| 0:41.2 | It is really something special. |
| 0:43.2 | So you can go to BoundaryBossworkbook.com. |
| 0:47.2 | This is where you're going to get all the bonuses. |
| 0:49.7 | You can order it everywhere and anywhere that fine. |
| 0:53.4 | Books are sold right now. |
| 0:55.7 | So do me a favor, go to it because it still really matters. |
| 0:58.7 | I'm still a new author and actually pre-orders really matter |
| 1:03.4 | to the booksellers. |
... |
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