55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 6 May 2020
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this episode I talk to the OG wellness blogger Sophie Jaffe about how to show up for life, do the work and live in the results with bliss and balance. Sophie and her husband, addiction expert Dr. Adi Jaffe, worked through a relationship riddled with infidelity which has become the foundation of their platform and podcast IGNTD. She shares candidly about their early struggles and how, after many years, they found trust again. She also has great tips on how to keep a relationship fresh and spicy! We delve into how to find balance and not live in extremes and scarcity mindsets; how to trust and love our bodies and selves; how to balance family and work; how to live our truths and not push everything down and why asking for help is so important.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files Podcast. |
| 0:06.7 | I'm your host Arielle Lori and I'm here to talk all things, |
| 0:10.3 | wellness. From how to achieve optimal health and well being to the best beauty tips and |
| 0:15.1 | everything in between, no topic is off limits and I'm bringing it to you real and |
| 0:19.6 | unfiltered. I know there is so much information out there so I'm here to help you navigate it all. |
| 0:26.0 | Thanks for listening. Let's get into it. |
| 0:30.0 | Hi everybody welcome to the there and doing well during this crazy time. I have |
| 0:41.1 | been taking advantage of this time as many of you know by launching some new branches of the Blond files including a newsletter every Friday, |
| 0:50.0 | almost daily blog posts and a charitable initiative the blonde files helps which will be up and running soon and then of course the big one that's taking over my life school. |
| 1:00.0 | So I've been staying super busy and I feel really lucky to be in the position I'm in as I know there are just |
| 1:07.3 | unimaginable numbers of people who are now without jobs and sick or lost loved ones and it's just a really terrible situation. |
| 1:16.0 | So if you or someone you know needs help, |
| 1:19.0 | you can submit your or their story to help at the blonde files.com and we will try to |
| 1:25.5 | feature you on the blonde files helps when it gets up and running. Okay, so my guest |
| 1:30.8 | today is the ray of light that is Sophie Jaffy, the |
| 1:35.1 | OG Wellness Mama. She's a podcaster, a blogger, an |
| 1:39.6 | influencer, founder of the Superfood Company philosophy. She shares insights on how to live a life |
| 1:46.0 | full of unbounded energy, bliss, and balance and you guys she has been through it and |
| 1:51.4 | she's done the work. I was super interested in her relationship with her |
| 1:55.9 | husband Dr. Adi Jaffi who is an addiction expert and who has had his own struggles with drugs and sex |
| 2:02.4 | as Sophie will talk about in this episode. |
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