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Emirates, fly better. Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety panic and PTSD sharing how you can overcome them for life.

Oh, loa, welcome back to the Anxiety Coaches Podcast. In today's episode, I want to talk about the

changing seasons. We are recording this in October here in the

northern hemisphere and this means that the days are getting a little bit shorter.

So today I wanted to ask, do the changing seasons make your anxiety surge?

Now let's get to today's show. I'm really excited to talk about this. I put some of this

information in the last newsletter that went out. So if you're not on our mailing list for the newsletter you can sign up

for that over on our website anxietycoaches podcast.com. But what we talked about in

...