Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life.

And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach.

Talk about being jacked up.

This place is jacked up and ready to go.

There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? his name again Zach Avenesh Evan Esh Evan that's a pretty dope man Welcome back to the Strong Life podcast.

This is your host, Zach Evanish.

If you're new here, welcome aboard to the Strong Life.

It's where I answer questions or discuss topics and sometimes have guests where we talk about training for

sports performance we talk about training for life and we also talk about the business and we talk

about applying these lessons in strength and taking them beyond the weight room walls beyond the

gym walls applying them to your life in this episode i've got a

q and a day i think this came in through an email uh a week or two go and i really apologize

for missing this we've got our lift strong fundraiser coming up if you're in the tri-state area

hope to see you travel down i will link that up below and

you can register online it's just a google form and uh any donation is good as in one dollar two

dollars twenty dollars fifty dollars whatever you want we have got some heavy duty donations

coming through but we need people showing up so i hope some of you locals

out there get out of your comfort zone and make the trek to the underground in manisquine so i'll

link that up below it's also been all over my social media on instagram facebook all over so

this question comes in.

I'll just leave the name anonymous.

Okay.

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