Welcome to the Game Change Your Life podcast with Dave Anderson.

Now, here's Dave with an intentional mindset minute.

Welcome to the Game Change Your Life. I'm Dave Anderson with another intentional mindset

minute where I share quick hits from my latest books, intentional mindset, and elevate

your excellence. We post them on Fridays to help you think right, do right, get better, become more.

Here is the topic. It's a health hazard. And competence is a health hazard. Think about it. You work

longer to get done, what should have been done in less time,

and the inability to produce results create stress, sometimes regret, anger, that can impact

your well-being, both at work and away from work. Honestly, your life gets better when you do.

Now, you may work hard on the job but don't neglect

working hard on yourself, developing the skills, habits, discarding bad habits,

upgrading your mindset, and expanding your knowledge in areas vital for you to drive

value to your organization and using downtime to get ahead in these areas as an excellent tactic

to both maximize your time and gain an edge that helps eliminate incompetence. You know,