Hello, can you hear me? I can hear you just fine. How you doing?

I'm doing great, a little nervous, but thanks for taking the call.

Oh, it's my pleasure, my pleasure. So obviously, a couple of things in the email you first sent me, but break it out for me brother how can I best help?

Yes, I've been given a lot of thought and so I wrote that in the middle of like a night shift and you kind of it amplifies a lot of the negative emotions and I kind of and it also kind of messes with my focus a little bit so on throughout the week and I think that one of the big problems that I'm having it's less so getting over like getting me breaking up with somebody and it's more so I have a very since that time I've adopted a really like a cynicism that I really I'm like not

I'm starting to really not like who I'm becoming. I feel like I'm very negative and worse I'm like holding it against people who are positive in my life, which is horrible.

And yeah, that's kind of, that's where I'd like to start, I think.

Do you want to tell me about the dating of the breakup?

Yeah, I can get in a little bit of that.

So that was first relationship, as I think I had mentioned,

that was kind of out of, what was that?

Probably 20. of, what was that, probably 20, like, you know, fall of 2021 through, you know, spring in

22, is pretty short relationship, moved really fast though, in terms of just seriousness and I had actually you know I

listened to you for a long time so I actually you know I especially would listen to the relationship

you know podcasts and like how to not be you know shallow and picking a girlfriend or

a boyfriend or whatever and I felt that I had applied that pretty well and it ended up not working because of

mainly because of distance and because they actually lived in, and that was...

Yeah, if you can just stay off the places and names if you don't mind, it's no problem, but yeah, keep going.

Oh, sorry, sorry.

Yeah, so they live in difference about that I did and basically, like, they were like a

dancer too, so that's kind of an unreliable job kind of it's not really sure where it's going to take you. So that was part of it as well.

Anyway, that kind of crushed me for probably about a year. It was, you know, the last...

So is that did what to you for about a year? Oh, it just crushed me. It was...

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