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Highest Self Podcast®

545: The Antidote For Loneliness + How To Find Your Soul Tribe with Sah D'Simone

Highest Self Podcast®

Sahara Rose

Mental Health, Wellness, Spirituality, Millennial, Religion & Spirituality, Meditation, Health & Fitness, Ayurveda, Manifestation, Purpose, Ascension

4.86K Ratings

🗓️ 9 April 2024

⏱️ 75 minutes

🧾️ Download transcript

Summary

Connect with Sah D'Simone on Instagram Here

You Can Find Sah D’Simone’s book Spiritually, We, Here

This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?

Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.

In this episode, Sah and I dive deep into:

  • Addressing the lingering feeling of loneliness in the body

  • Cultivating profound, meaningful connectionsUnderstanding our innate biological need for connection

  • Identifying and unraveling the complexities of loneliness

  • Practices to anchor ourselves back into our bodies and reclaim our worthiness of deep connection

  • Discovering the true essence and purpose of connections and relationships

  • Utilizing forgiveness practices to release resistance and open up to connection

Often, we measure our worth based on what we produce, forgetting that our inherent value lies in our existence itself.

Connection is the cornerstone of our peace and happiness, inviting us to rediscover ourselves and bloom in intimate harmony with others.

Join us this week to learn the tools you need to transform your relationships and transcend loneliness.

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Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here.

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Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Transcript

Click on a timestamp to play from that location

0:00.0

If you're listening to this, it's a call to action.

0:03.0

Literally, you gotta prioritize connection.

0:05.0

You have to seek out friendship.

0:07.0

You have to show up for them.

0:09.0

And allow the friend to unburden what's going on for you?

0:13.2

But then see, is it trauma bonding?

0:15.0

Is it all that we do is just shit talk and being a victim's story

0:20.1

and there's always a villain, are we always villainizing something and someone?

0:24.5

Because if that's what you're doing, then the conversation

0:26.9

in the relationship isn't liberatory, isn't freedom-based, it's story-based which is different

0:37.3

Welcome to let go Just flow soon to let go Just flow soon to let go.

0:40.1

I'm the one I've been waiting for.

0:47.5

Welcome back to the High Self Podcast. My name is Sahara Rose and on this podcast I love to take spiritual concepts and make them really modern

0:51.6

grounded fun and relatable so they can actually serve your needs.

0:56.0

And every person in this podcast has played a significant role in my life and this guest in particular today has like pop ever rolls in my life.

1:05.0

One of my besties for over seven years, someone that you likely know and follow as well, saw to Simone.

1:11.0

He is a powerhouse, but also one of the deepest people I have ever met who has

1:16.9

gone through a really transformational journey since his mother passed away in December of 2022

1:23.1

into getting even deeper into like,

1:26.2

why are we here and why is there such suffering

1:28.8

and the thing that he came down to is loneliness.

1:32.3

And I remember he was working on this book even before his mother passed

...

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