4.6 • 3.2K Ratings
🗓️ 8 June 2017
⏱️ 9 minutes
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| 0:00.0 | This is Optimal Living Daily Episode 545, a list of 30-day challenges you can start today |
| 0:06.4 | by James Altature of JamesAltature.com and I'm Justin Mollick. |
| 0:10.3 | This is the podcast where I act as a personal narrator for you for free, mostly from blogs, |
| 0:15.4 | sometimes from books, anything that I think can help you optimize your life. |
| 0:19.7 | It's crazy to me how well this podcast is doing, it's only a year and a half old, but |
| 0:24.1 | last time I checked this was the number three health podcasts and iTunes and near the top |
| 0:29.1 | 100 across all categories in the United States. |
| 0:31.9 | It's amazing I have you to thank for that. |
| 0:34.4 | The rankings and iTunes are mostly determined by the number of new subscribers, so if you're |
| 0:39.1 | a new listener, thank you for being here and subscribing. |
| 0:42.3 | If you enjoy audiobooks on personal development, then I'm sure you'll like this podcast. |
| 0:46.4 | It's pretty similar. |
| 0:47.8 | And I haven't read from James Altature in a while as a refresher, he's a writer, entrepreneur, |
| 0:53.2 | investor, podcaster, and more. |
| 0:56.0 | He actually lives in Airbnb's for quite a long time he's been doing that. |
| 1:00.1 | Actually, you'll hear about that in today's post. |
| 1:02.4 | So with that, let's get right to it and start optimizing your life. |
| 1:09.9 | A list of 30 day challenges you can start today by James Altature of JamesAltature.com. |
| 1:16.5 | When I'm stuck and discuss it with my life or bored and afraid of the future or unhappy |
| 1:21.3 | with all my choices, this is what I do. |
| 1:24.1 | I have to do it. |
| 1:25.5 | I don't want to be in a rut. |
... |
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