544: The Incredible Power of Contentment - Part 3 by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 7 June 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 544: The Incredible Power of Contentment - Part 3 by Leo Babauta of Zen Habits (Lifestyle Design Habits to Create Your Ideal Life). The original post is located here: https://zenhabits.net/the-incredible-power-of-contentment Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Listen to this sound.
0:02.0	Ooh!
0:03.0	That's one of your friends being handed a fever tree mojito
0:07.0	when they thought you'd be giving them a glass of wine.
0:10.0	Mmm!
0:11.0	That is the moment they taste it.
0:14.0	Huh?
0:15.0	And that's when they hear all it took to make was a shot of rum,
0:18.0	some of fever trees new mojito mixer and a little stir.
0:23.0	Fever tree new mojito mixer, classic cocktails now made easy.
0:28.0	Enjoy responsibly.
0:30.0	At Holland and Barrett, we asked women what they felt they'd lost
0:34.0	going through the menopause.
0:36.0	My memory for sure.
0:37.0	My sex drive?
0:39.0	My youth?
0:40.0	I lost me.
0:42.0	We can help find your way through.
0:44.0	I know now that I'm menopausal.
0:46.0	It doesn't define me.
0:48.0	And I do feel optimistic.
0:51.0	Talking with a trained advisor can help find the right solutions for you.
	...

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