544: Achieving Single Digit Body Fat, the Best Anabolic Steroid, Cardio for Competitive Lifters & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 5 July 2017
⏱️ 72 minutes
🧾️ Download transcript
Summary
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the best strength training for athletes, getting to single digit body fat, cardio for competitive lifters and their steroid of choice. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | you know what ever since b came by swung by and |
| 0:02.7 | greenfield swung by and hung out with us i've been back on uh... being |
| 0:06.8 | consistent with listening to his up to he's always dropping fucking knowledge on |
| 0:10.5 | his on his podcast and greenfield the bengreen field uh... podcast bengreen |
| 0:14.8 | field fitness you can find an itunes is one of our favorite podcast if you |
| 0:18.5 | like it's like our brother channel if you want to say sister rate information |
| 0:23.1 | and believe or not uh... bins at bans actually hilarious guy to get some good |
| 0:26.7 | humor in some of his podcast but |
| 0:28.4 | great information i just listened to |
| 0:30.9 | why you can't get away from toxins |
| 0:33.6 | like glyphosate |
| 0:35.0 | uh... this episode was pretty mind blowing from a glyphosate are those herbicides |
| 0:39.0 | that they spray |
| 0:40.1 | all over gm o's and we've talked about the talk about it a little bit but he |
| 0:43.5 | goes into great detail this is a great episode uh... i suggest you check it |
| 0:47.6 | out |
| 0:48.6 | against what time it is guys |
| 0:49.9 | it's t-shirt time |
| 0:52.2 | all the fun it is your time |
| 0:54.8 | day i was waiting for you to see that sorry |
| 0:57.8 | right dog who we give a shirt how many reviews we get about fourteen reviews |
| 1:00.7 | hey we're doing it still yet give not four shirts this week |
... |
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