542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD
The Genius Life
Max Lugavere
4.7 • 5K Ratings
🗓️ 14 January 2026
⏱️ 68 minutes
🧾️ Download transcript
Summary
Cognitive scientist Maya Shankar explains why change and uncertainty can feel so destabilizing, how they threaten our sense of identity, and the science-backed tools that actually help us stay grounded and whole when life makes other plans.
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Transcript
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| 0:00.0 | Get closer to the magic this summer and step aboard our three or four-night Disney Cruise Line sailings from Southampton. |
| 0:08.2 | Dance with some of your favorite characters. Be enchanted by West End-style shows. |
| 0:14.0 | Become immersed in imaginative dining experiences and more. |
| 0:19.1 | Create magical family memories that will last a lifetime. |
| 0:23.4 | Book now at Disneycruise.co.uk. |
| 0:26.6 | Subject to availability and conditions, see more on Disneycruise.co.com. |
| 0:30.2 | Olivia Coppo here to tell you all about the launch of the new Abercrombie Spring Denom Collection, |
| 0:35.6 | made the way denim should feel. |
| 0:38.8 | Their denim has always been a staple in my wardrobe and has a wide range of fits, styles, and washes. Every gene is available in both |
| 0:44.5 | their classic fit and viral curve love. Shop in the app, online, and in stores. What's going on, everybody? |
| 0:59.3 | It's episode 542. |
| 1:01.7 | Let's rock. |
| 1:03.5 | En-sai genius. |
| 1:05.7 | A full-man. |
| 1:08.1 | Max Lugamere. |
| 1:09.9 | Max, look at me. Max. What is looking at me, What is the genius life? |
| 1:13.6 | The genius life. |
| 1:14.6 | What's going on, everybody? |
| 1:17.6 | I'm your host, Max Lugavir, and welcome back to the genius life. |
| 1:25.6 | And before you guys, email me, yes, I have a cold. I feel |
| 1:30.4 | fine. It's on its way out, but the, uh, obviously the laryngitis is still here. But, uh, rain or shine, |
| 1:37.6 | the show must go on. I'm psych to have you. Today's guest is Dr. Maya Shunker. She is a cognitive |
... |
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