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Commune with Jeff Krasno

541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 6 February 2024

⏱️ 73 minutes

🧾️ Download transcript

Summary

This episode explores the complex and multifaceted nature of love and relationships. We hear from Dr. Nicole LePera, a holistic psychologist and author, on the influence of childhood experiences on beliefs and behaviors in adult relationships. And Danielle LaPorte, author, speaker, and entrepreneur in personal development and spirituality, discusses how virtues like compassion and forgiveness function as extensions of love.

In this episode we cover:

00:02:00 – Seven virtues of love
00:30:30 – Unhealthy relationship patterns
00:35:00 – Common relationship archetypes
00:46:00 – Connecting with yourself

Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.
This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.

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Transcript

Click on a timestamp to play from that location

0:00.0

I would define divine love as the ultimate inclusiveness.

0:04.9

And wisdom is like the scales of justice, you know?

0:08.4

Wisdom upholds divine love.

0:10.7

Every way we show up in relationship, predominantly or foundationally, I should say,

0:14.9

our relationship with our self, how we imagine ourself to be, how we feel about

0:19.0

ourselves, how we care for our physical and emotional self.

0:21.6

Welcome to Commune. My name is Jeff Krasno. Today we're exploring love and relationships.

0:35.6

Now our understanding of love is complex and multifaceted.

0:41.3

There is platonic love or love as its ideal form.

0:45.3

There is biochemical love, like the oxytocin spurred love a mother feels for a newborn.

0:53.3

There is patriotism or the love of country. There is

0:57.2

relational love, either familial or romantic. There is love as passion, also known and felt as lust.

1:06.4

There is love not as emotion, but as state of being, often defined by profound sensations

1:15.1

of connection.

1:16.6

Compassion, for example, the identification of someone else's suffering as your own can be

1:22.3

a signature of this state of love.

1:26.3

The field of psychology has contributed to a deeper understanding of love, exploring

1:31.2

attachment styles, the impact of childhood experiences on adult relationships, and the role

1:37.8

of neurobiology in romantic relationships.

1:42.0

And now more than ever, there is a growing emphasis on the importance of

1:46.3

self-love, understanding that a healthy and positive relationship with oneself is foundational

1:52.5

for building meaningful connections with others has become a familiar message proliferated

...

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