#540 Therapeutic Writing - Diane Sherry Case

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 21 May 2021

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

Diane Sherry Case is an author and creative writing instructor with a specific focus on therapeutic writing. She and Paul discuss the power of writing in processing your emotions, including a few writing prompts that listeners can practice. For More on Diane www.Facebook.com/DianeSherryCasepage www.WriteForRecovery.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to episode 540 with my guest Diane Sherry Case.
0:06.6	I am Paul Gilmarten and you are listening to the Metal Illness Happy Hour in place for
0:11.4	honesty about all the bullshit in our head.
0:15.1	And there is a lot of...
0:17.6	Maybe I'm wrong about you, but I know I got a lot of bullshit rattling around in my head.
0:24.1	And this is place to be honest about it.
0:26.7	Not meant to be a treatment for metal conditions, doesn't replace therapy, I'm not a therapist.
0:33.2	Look I'm barely a human being, but I am trying my best.
0:38.7	So back off.
0:41.4	Somebody emailed me and asked how much time needs to pass before the surveys reset.
0:46.8	I'd love to do some more surveys.
0:49.1	It's my way of supporting the show.
0:51.5	But three out of the five that I attempted today sent me to a page that reads you have
0:55.2	already taken this survey.
0:57.2	I'm so glad that you alerted that, alerted me to that and I have gone in and reset it so
1:04.6	you can take all of the surveys multiple times.
1:09.5	And it is a good way to support the show.
1:13.2	The surveys are a big part of this.
1:15.9	I love reading about the variety of experiences that you guys have and it seems like when
1:22.2	people can open up anonymously they really let loose.
1:27.2	This is from the fear survey filled out by CJ and she writes, I fear that if I don't take
1:31.9	every opportunity that comes to me I'll regret it.
	...

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