Hey you guys, welcome to another episode of Mentally Chill.

I'm your host Kristen Carney.

And before I jump into the episode, I want to take a quick second to say hi and to say hello

and to let you guys know that I am thinking about you and that I hope you're doing well.

And I hope you're doing better than you normally are.

And I hope your normal is better than what it was a month ago.

But if you're not doing well and if your normal is not better than it was a month ago, that's okay.

Just by listening to the show, you're taking steps to try to help yourself or to improve your life.

And that means a lot.

I know when I'm feeling down, really it's incredibly difficult for me to turn on a podcast.

I don't want to hear someone.

And so the fact that you guys are well enough to want to hear someone talk is a good sign.

So the reason I wanted to touch on this is because I get a decent amount of messages from people

saying that they look forward to the show. And that means so much to me. And I feel like

you're really seeing me. Like you're really seeing me if you like the show. And that means so much to me. And I feel like you're really seeing me. Like you're really seeing me if you like the show. And that is so meaningful to me. So I want to let you know that you mean a lot to me and that I think about you guys all the time. And I hope you're all doing well. And my heart, you know, is I love that you love the show. And that makes my heart feel very big and very good. And it keeps me doing the show. But I don't want you guys to not be heard or to feel like you're not heard. if I feel heard I feel like you should be heard

not hurt I feel like that sounds like when we say saying that I'm hurt I hope you guys feel

heard as well because I hear your messages I see them and I love them and I appreciate them

and so that's that's really it.

Just I'm thinking about you guys.

And that's all that matters if I'm thinking about you guys.

Who cares if anyone else is?

I am.

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