#54 How to Stop ‘Should-ing’ Yourself After a Breakup with Tricia Huffman
Heal Your Heartbreak
Break Up Bestie
4.8 • 744 Ratings
🗓️ 30 March 2021
⏱️ 49 minutes
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Summary
This week I interviewed Your Joyologist, Tricia Huffman whose soul goal is to help people claim their happiness and joy no matter what the circumstances. We discuss the danger of the word “should” and how it can prevent you from feeling your feelings, listening to your gut, and how it ultimately can make healing take longer. We talk about the power of the word “AND” how you can miss your ex AND know you’re not meant to be with them at the same time. We also talk about affirmations, how to avoid toxic positivity and more!
To learn more about Tricia: https://yourjoyologist.com/
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Transcript
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| 0:00.0 | If you are looking for even more help and guidance on your breakup, I have a few different |
| 0:04.2 | options for you to take your healing to the next level. I have four different online courses |
| 0:08.7 | depending on what stage of the breakup that you're in from beginning all the way into moving |
| 0:13.5 | on after heartbreak, or you can bundle all of my courses together and use the code podcast |
| 0:18.6 | to get $25 off my course bundle. |
| 0:21.8 | I also have my 30-day no-contact challenge to help hold you accountable in going no |
| 0:26.1 | contact with your ex. |
| 0:27.7 | And we have our free Facebook group, Healing Hearts Club, where you can connect with other |
| 0:31.4 | people going through breakups all over the world. |
| 0:34.2 | To learn more about any of these resources, head to the show notes where you can learn more |
| 0:38.2 | about my courses, take the quiz to figure out which course is best for you, or join the Facebook |
| 0:43.0 | group. And don't forget to use the code podcast to get $25 off my course bundle. |
| 0:53.9 | Welcome to the heal your heartbreak podcast with your host, Breakup Bestie, |
| 0:58.9 | aka me, Kendra. |
| 1:01.1 | Breakups are hard, but you don't have to do it alone. |
| 1:04.5 | Each week, I will be taking you through a different topic as it relates to breaking up, |
| 1:09.4 | healing from heartbreak, growing in your single life, |
| 1:12.6 | dating and getting back into happier and healthier relationships. |
| 1:17.0 | The goal of this show is to provide support, hope, tips, and to remind you that above all, |
| 1:23.9 | this too shall pass. |
| 1:30.4 | Welcome to episode 54 of the heal your heartbreak podcast. |
| 1:34.4 | And today I am so excited to introduce you all to Trisha Huffman, aka your joyologist, |
... |
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