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The James Smith Podcast

#54 Ben Carpenter

The James Smith Podcast

James Smith

Sports, Health & Fitness

59.4K Ratings

🗓️ 23 August 2021

⏱️ 116 minutes

🧾️ Download transcript

Summary

Ben Carpenter is back and we end up in one of the deepest and most thoughtful conversations surrounding mental health I could ever imagine possible.

Find ben at @BDCcarpenter and he is also a speaker at www.internationalfitnesssummit.com which is happening in Battersea on the 28th August 2021

Transcript

Click on a timestamp to play from that location

0:00.0

Ben Carpenter, welcome back to the podcast.

0:01.9

What a pleasure to be back nearly two years, aren't?

0:04.6

Mate, you are looking juicy.

0:06.5

This is due to eating way more food than normal.

0:11.8

Looking good.

0:12.6

Looking small and enormous.

0:14.8

Outcogun.

0:16.4

Swalberham Lincoln.

0:17.6

Yeah, Lord Swaldemore.

0:20.0

I saw you across the road.

0:21.0

I was like, oh my God.

0:22.3

I need to go to the gym more.

0:23.7

I didn't genuinely feel like I needed to go to the gym more.

0:26.2

That's because I was stealth flexing

0:28.4

as I was walking along this street.

0:30.0

It's actually the main skill of a fitness model

0:32.6

top my CV is the ability to stealth flex for no reason.

0:36.0

So if you could explain stealth flexing,

0:37.8

so we're going to clip this, clip this, clip this,

0:40.5

clip this, tell me about the stealth flex.

0:42.7

Stealth flexing is when you are holding a flex for no reason.

0:48.4

Like guy in a club like that.

...

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