#54: Becoming an Eating Disorder Recovery Warrior with Jessica Raymond

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.7 • 3.2K Ratings

🗓️ 16 February 2016

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Christy talks with Jessica Raymond, founder of Recovery Warriors, about her chaotic relationship to food in childhood, how she overcame an eating disorder, why she started working to revolutionize treatment for others, and lots more.

Jessica Raymond is the founder and director of Recovery Warriors. When she is not dreaming up her vision of the ultimate recovery platform, working on the Rise Up + Recover app, or hosting The Recovery Warrior Show, she can be found surfing the lovely beaches of San Diego or hanging out in a park with her dog. Jessica holds her MS in Marine Geophysics from the Scripps Institution of Oceanography, and a BS in Earth Sciences from UCSD. Find her online at RecoveryWarriors.com.

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course!

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

Transcript

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0:00.0	Hey guys, welcome to episode 54.
0:17.2	My guest today is the fabulous Jessica Raymond of the Recovery Warriors podcast blog media
0:23.5	empire really.
0:25.2	She has an app called Recovery Warriors for helping people recover from eating disorders
0:30.0	and she is just a fabulous guest.
0:32.4	I was a guest on her podcast months ago and we recorded these at the same time but I've
0:37.6	been a little backlogged and haven't had a chance to put it out until now but I'm so excited
0:41.2	to finally bring it to you.
0:42.8	Jessica has an amazing story about her relationship to food growing up, how it led her astray into
0:48.6	an eating disorder and then how she recovered and started down the path of helping others
0:52.7	recover.
0:53.7	And it's so inspiring and exciting so I can't wait for you guys to hear that in just
0:57.1	a moment.
0:58.3	But first I want to point you to a couple of great resources for helping improve your
1:02.2	relationship with food.
1:04.0	The first is my free quiz to assess your relationship with food and see how healthy it is.
1:09.2	I'll send you your results via email along with more than a dozen personalized individualized
1:14.4	tips to help you make peace with food wherever you might fall in the spectrum right now.
1:19.3	Take the quiz and get your results today at chrisdharrison.com slash quiz.
1:24.3	That's chrisdharrison.com slash quiz.
1:27.2	The second resource I want to share is my Intuitive Eating Online course.
1:31.9	It's a 13 week program that I created to help you work through all the principles of intuitive
	...

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