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Creative Pep Talk

539 - This Super Easy Thing Will Make A Massive Impact On Your Creative Practice

Creative Pep Talk

Creative Pep Talk

Arts, Education, Business, Design

4.8 • 2.3K Ratings

🗓️ 21 January 2026

⏱️ 40 minutes

🧾️ Download transcript

Summary

Pre-Order My New Book “Mysterious Things” and Help Us Spread the Word! --- Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?! If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice. At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way. SHOW NOTES: Fresh Start Psychologyhttps://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp Study on Result Goals vs Process Goalshttps://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract The One Thing https://the1thing.com Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Let's be honest, we all would like to make changes in our lives and in our creative practice.

0:09.0

There are things we would like to do different. And in fact, if you look back in your journey,

0:14.6

you can see key changes that you made that saved you, that made all the difference,

0:19.4

that we are meant to evolve and change

0:23.0

and grow, that that kind of life is the life that we want to live.

0:27.4

And when you watch stories, you feel inspired when the character changes, when they learn,

0:33.0

when they grow. And yet, it's the new year, and it's just so freaking hard to make any real significant change

0:42.9

and in fact if the more that you try sometimes the harder you push sometimes the more jaded

0:49.4

and nihilistic you get about can i ever change should I just give up on making any kind of

0:58.6

significant shift in my life and creativity now in this episode I want to share the easiest

1:08.4

most impactful thing that you can do that will have a domino effect

1:14.1

on your creative practice for the good, for the better. And it doesn't mean shooting for the stars.

1:21.9

It doesn't mean pushing yourself grinding to the edge. It's actually much easier than that.

1:26.7

And this thing is exactly the thing

1:30.0

that helped me create a picture book that hit the New York Times best selling list. It was this

1:35.6

practice exactly that helped me put myself onto that path. And so the plan is we're going to

1:43.1

start by telling you why you might want to stop

1:47.2

pushing yourself so hard and creating these huge result goals and what you should do instead,

1:54.3

the easy thing you should do instead. And then we're going to end this episode with a practice,

1:59.4

a creative call to adventure called Select the Seed.

2:03.6

And it's going to tell you the easy, impactful thing that you can do next, your next move,

2:09.1

that can create that domino effect of change that you're looking for in your creative journey.

...

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