4.7 • 4.7K Ratings
🗓️ 5 January 2026
⏱️ 78 minutes
🧾️ Download transcript
In this episode, Dr. Will Bulsiewicz, author of Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health, breaks down what chronic inflammation really is, why gut health sits at the center of it, and how food, fiber, light, and daily habits can quietly heal—or sabotage—your metabolism, brain, and energy.
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| 1:01.3 | It's episode 539 of the Genius Life. |
| 1:05.6 | Let's go. |
| 1:06.1 | Max Lugamere. Max. Lugam human. Max Lugabeer. |
| 1:11.6 | Max Lugavir. |
| 1:12.6 | What is the genius life? |
| 1:16.6 | The genius life. |
| 1:18.6 | What's going on everybody? I'm your host, Max Lugavir, and welcome back to the genius Life, the show where we get healthier and sharper without turning wellness into a full-time job. Hallelujah. |
| 1:32.8 | Happy New Year. And to kick things off for 2026, I'm welcoming back one of my favorite guests, |
| 1:38.1 | Dr. Will B, aka the gut health MD, who's here with his new book, Plant Powered Plus. |
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