4.7 • 14.5K Ratings
🗓️ 2 September 2019
⏱️ 52 minutes
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0:00.0 | Brett McKay here and welcome to another edition of the Art of Manliness Podcast. |
0:11.1 | An effort to get more done and be our best selves, many of us have turned to life hacks |
0:15.0 | that we find in blogs, books and podcasts. |
0:17.2 | I've personally experimented with several life hacks in the past decade, and we've |
0:20.6 | even written about some on AOM. |
0:22.2 | But are there downsides to trying to hack your way through life? |
0:24.7 | My guest took a look at both the positives and negatives of life hacking in his book, |
0:28.5 | Hacking Life, Systemized Living and its Discontents. |
0:31.3 | His name is Joseph Regal, and he's a professor of communication studies at Northwestern |
0:34.8 | University. |
0:35.8 | We begin our conversation with a history of the life hacking movement, and how blogging |
0:38.5 | in the early 2000s made this obscure cultural movement among computer programmers go |
0:42.1 | mainstream. |
0:43.1 | Joseph then discusses how he distinguishes between nominal life hacking and optimal life |
0:47.4 | hacking, and between geeks and gurus. |
0:49.6 | We then discuss some of the beneficial productivity and motivation hacks out there, and also how |
0:53.4 | there are ways they can go astray, including only working for a certain class of people, |
0:57.4 | and becoming too much of a focus in life. |
0:59.5 | We also discuss how the minimalism movement can sometimes lead to contradictory impulses, |
1:03.5 | and we inter-conversation talking about how using spiritual practices like meditation or |
1:07.2 | stoicism as hacks can strip them of their deeper spiritual context. |
1:10.8 | Have the shows over, check out our show notes at aam.is slash hacking life. |
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