539: Decrease Disease, Lose Weight, and Live Longer with Omega-3 Fats (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 July 2017
⏱️ 22 minutes
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Summary
Very few nutritional supplements have as much scientific backing as omega-3 fats…
In fact, they are so well researched even conventional medicine has gotten in on it and created a prescription drug that contains omega-3 fatty acid's.
The problem is that not all omega-3's are created equal and it's not always a parent who is suffering from an omega-3 deficiency versus in omega six overload from their diet…
The problem is that not all omega-3's are created equal and it's not always apparent who is suffering from an omega-3 deficiency versus an omega-6 overload from their diet…
Tune in to today's #CabralConcept 539 for the research, lab test, and details for the best omega-3 sources to decrease disease, lose weight, and live longer – Enjoy the show!
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.0 | I'm looking forward to getting started with today's Friday review, |
| 0:52.4 | and that's because we're going to be |
| 0:53.3 | talking about one of my favorite topics and that's going over how we can decrease |
| 0:58.6 | all of our risk factors really for disease especially for inflammatory-based conditions, as well as increase |
| 1:05.8 | longevity. So it helps with everything from getting back to a healthy goal weight, to decrease |
| 1:11.3 | in a lot of the disease symptoms in the body and then living an |
| 1:14.7 | overall longer healthier life and one with a better quality of life so less |
| 1:19.6 | brain-based issues and that's through really balancing our omega-6's to our |
| 1:24.7 | omega-3s. So I'm going to be going over a very special lab test that anyone in the |
| 1:29.0 | world can do at any age and also what are the best omega- versus omega 6 foods and also if you're going to use |
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