Welcome to this weekend's Cabral HouseCall show!

I'm looking forward to seeing what we have this week for questions from our community, so let's get started!

Carol: Hi Dr. Cabral, You talk about the benefits of dry saunas, but our gym has a steam bath. Is Steam as good as dry heat; please explain the differences! Thanks for all you do! Carol

 

Saralyn: I own an asphalt company and we burn through the sunscreen, literally! I would love the recipe that you talked about on this podcast!

  

Anonymous: Hello, Thank you for the hope you offer us through the sharing of your knowledge! My question is regarding Folliculitis. My husband battles this once or twice a year on his thighs. It typically happens when he works in hot wx wearing jeans. Is there an alternative to using an RX to treat this? Thank you, Anonymous

 

Lauren: Hi! Thank you for everything you do, my family and I love to sit around and discuss what you've taught us! I just got back the results of my food sensitivity test, and it says I need to avoid corn. I am wondering if that includes popcorn? It's my favorite snack and I can't help but wonder if the fact that it is dried could alter the danger of it. Thanks for helping a fearful corn-lover out!

 

Jen: Hi Dr. Cabral, I have two questions. Whenever I eat any grains, I feel tired, bloated, my nose gets stuffed up and I sometimes even get moody and I feel like it gets worse every time I try a little here and there. I've also had two root canals and recently all my old amalgam fillings removed except one small one. I feel like there is a lot of toxic build up in my body as a result. What would you recommend for a heavy metal and deep cell detox? I've heard you talk a little about removing toxins in the home as well and I am wondered if you have a list of brand names you trust in your own home or natural homemade recommendations for replacing things like dish soap, laundry detergent, household cleaners, shampoo/conditioner, makeup, etc. with safer products? Love your podcast and am so grateful for all you do! Thank you! 

 

Jodi: You recommended two different toothpastes; Jason's and Lucky's. Do you have a preference? 

 

Stacie: I'm a 45 year old 135 5'8 female. I don't know where to start. I have symptoms for histamine intolerance, Mthfr, and leaky gut. I do feel like mybstints doing GAPS has helped my histamine tolerance to some degree. I have been Paleo and GF for 4+ years, I tend to stay quite low carb high fat(rarely going over 60 carbs) i eat all organic, grass fed meats and fats. Most days I do intermittent fasting. I am an ectomorph and have been doing crossfit 4+ years. I tend to be more strict on calories and carbs when I can't do crossfit due to injury ( which is my current situation) I am an excessive all or nothing, high stress person. I do drink wine ( I go through phases where I will have several glasses a night) and coffee (trying to quit the caffeine). For the last few years i have battled ligament after ligament injury. I have torn both acls (1 just a month ago), Achilles, plantar facitis, shin splints and currently tendonitis on both elbows. I am quite sure I am drastically deficient in minerals, specifically magnesium. I also wonder what hormone issues I have as I did 3 years of IVF and fertility treatments (failed- ended up adopting). Long story, what tests and protocols do you suggest and in what order? What do you suggest I do with diet? Thank you for your amazing podcast!! Just found it and I'm hooked!

 

Stacie: Forgot to also mention that joints always hurt and low energy throughout day. Also, my daughter (adopted at 2 1/2 from China )who is almost 8 has asthma and myriad of skin issues. Most skin issues are better since GF abut still has atheletes foot, sweaty hands, asthma - what do you recommend for her? THank you!!

Thank you for tuning into today's HouseCall and be sure to join us tomorrow for Part 2!

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Show Notes & Resources:

http://StephenCabral.com/540

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Get Your Question Answered:

http://StephenCabral.com/askcabral