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Crushing Iron Triathlon Podcast

#538 – Listener Questions and Answers 12-13-21

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7724 Ratings

🗓️ 13 December 2021

⏱️ 52 minutes

🧾️ Download transcript

Summary

You drive the podcast today with questions from our Facebook Group. How do you balance aging with a PR mindset? Winter running. Total Immersion Swimming. Competitive Swimming or Running and how it translates to Triathlon. How to find joy in the treadmill. TT vs. Road bike and much more! 

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*** Time is running out to sign up for THE C26 CLUB PROGRAM FOR 2022!  Check it out!

Looking for a Customized Swim analysis in our C26 Hub? Contact Somer: [email protected] 

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  • Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: [email protected] 
  • Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club
  • Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. 
  • C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast! 
  • Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

    Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

    Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

    Please subscribe and rate Crushing Iron on YouTube and iTunes.

    For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: [email protected]

    Facebook: CrushingIron
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    Instagram: C26_Triathlon

    www.c26triathlon.com

    Mike Tarrolly - [email protected]
    Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

As you said, let's do it.

0:05.0

Let's do it. Let's do it.

0:21.9

Welcome, folks.

0:23.0

Welcome.

0:23.8

Happy Monday.

0:24.6

It's December 13th, 2021.

0:28.7

Welcome aboard, everybody.

0:30.2

This is the Crushing Iron Podcast.

0:32.3

We are episode 500 and 38.

0:36.0

538.

0:36.8

If we misspeak or misspoke, as Mark McGuire famously said,

0:42.8

for us, it's a Friday.

0:45.3

It is the 10th.

0:46.4

We're doing a little pre-record action,

0:47.7

trying to get ahead of the podcast so we can enjoy some downtime with family and friends

0:52.9

for Christmas getting ahead, but still

0:55.4

stay true to our promise, which is to come to you twice a week, every week. No holidays get skipped

1:03.1

like we have for the last five years, six years. Jesus. A long time, whatever. We're dedicated.

1:08.1

We don't have bacon hours, that's for sure. 38. Remember that? Bob Tucker, tight end for the New York Giants.

1:14.6

Was number 538? That sounds like a lot of, that's, I don't think they go that high.

1:18.9

I took the 5 out. Okay, took the 5 out. 38.

1:22.2

Take the 5 out. That's like Hayden this morning, Hayden this morning, he's learning how to read.

...

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