4.7 • 724 Ratings
🗓️ 13 December 2021
⏱️ 52 minutes
🧾️ Download transcript
You drive the podcast today with questions from our Facebook Group. How do you balance aging with a PR mindset? Winter running. Total Immersion Swimming. Competitive Swimming or Running and how it translates to Triathlon. How to find joy in the treadmill. TT vs. Road bike and much more!
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*** Time is running out to sign up for THE C26 CLUB PROGRAM FOR 2022! Check it out!
Looking for a Customized Swim analysis in our C26 Hub? Contact Somer: [email protected]
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Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/
You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com
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Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
Click on a timestamp to play from that location
0:00.0 | As you said, let's do it. |
0:05.0 | Let's do it. Let's do it. |
0:21.9 | Welcome, folks. |
0:23.0 | Welcome. |
0:23.8 | Happy Monday. |
0:24.6 | It's December 13th, 2021. |
0:28.7 | Welcome aboard, everybody. |
0:30.2 | This is the Crushing Iron Podcast. |
0:32.3 | We are episode 500 and 38. |
0:36.0 | 538. |
0:36.8 | If we misspeak or misspoke, as Mark McGuire famously said, |
0:42.8 | for us, it's a Friday. |
0:45.3 | It is the 10th. |
0:46.4 | We're doing a little pre-record action, |
0:47.7 | trying to get ahead of the podcast so we can enjoy some downtime with family and friends |
0:52.9 | for Christmas getting ahead, but still |
0:55.4 | stay true to our promise, which is to come to you twice a week, every week. No holidays get skipped |
1:03.1 | like we have for the last five years, six years. Jesus. A long time, whatever. We're dedicated. |
1:08.1 | We don't have bacon hours, that's for sure. 38. Remember that? Bob Tucker, tight end for the New York Giants. |
1:14.6 | Was number 538? That sounds like a lot of, that's, I don't think they go that high. |
1:18.9 | I took the 5 out. Okay, took the 5 out. 38. |
1:22.2 | Take the 5 out. That's like Hayden this morning, Hayden this morning, he's learning how to read. |
... |
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