Hello, Truth Seeker and welcome to another exciting episode, the Learned Trealth podcast.

We have an amazing episode for you today with Dr. Ellen Kamai coming back on the show.

She was with us in last episode, 536, Part 1, where we discussed using herbal medicine to support our immune health and to eliminate or control pain

and also support the body's ability to heal itself while we're going through injury or illness.

Today we're diving into understanding the HPA access, the hypothalamic, pituitary adrenal

access, and how that plays a major role in everything from

migraines, obesity, digestion, back pain, insomnia, energy, the list goes on and on. A lot of

times when we go to a doctor with symptoms, the doctor starts treating the symptoms instead of going upstream to the root cause of the problem.

There are hundreds of problems that are all caused by a disregulated HPA access.

And so today you're going to learn about how to support your HPA access and how to support your body's ability to come back into balance

and your body's ability to heal itself. Here at Learn True Health, we believe in the body's

innate and God-given ability to heal itself. We grew ourselves from a single cell into over

32.7 trillion cells that are a symphony within a symphony. In fact, one biologist

once said that the single human cell is more complex. There's more things going on in one human

cell than all of Manhattan. And if you can imagine how busy it is in New York City, let alone, you know, Manhattan,

you think about Manhattan, you think about just everything that's happening.

And imagine one human cell is more busy than that.

It's more busy than all of New York.

There's more things going on.

And we're just scratching the surface.

Every day we're just learning more and more and more.

And yet there's this ancient medicine long before pharmaceutical drug-based

...