You're listening to the Confidence Podcast, your favorite coaching podcast

ooze in with motivation, inspiration, and confidence to help you boldly take

action on your dreams.

I'm your host Trish Blackwell,

internationally recognized confidence coach,

best-selling author, and founder of the College of Confidence

the most encouraging place on the internet.

I teach go-getters in life, how to take their thoughts captive,

how to step out of the shadows of self-doubt,

and how to courageously step into their purpose with confidence.

It's time to pump our confidence muscles and train our thoughts, y'all.

Let's get started. Hey there, it's Trish Blackwell, and you're listening to the Confidence

Podcast. Oh my goodness, we're at episode 537. We're talking about the

voice in your head, how to make it powerful and positive.

Because the voice in your head can be incredibly powerful and informative,

or can be massively destructive. It creates the results in your life. Your thoughts

create your life. I want you to also think about it as your internal compass. It's

something that guides you based on what you know, believe and feel and how we talk to ourselves matters

because it affects how we show up in our lives. And here's the great news. With a little work, you can

learn to leverage the power of your inner voice for a positive change, for positive impact, and

for just positive change in your life.

It is the start of absolutely everything, and here's what I think is so cool guys.

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