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Energized with Dr. Mariza

535: How To Effectively Reset Your Metabolism, Lose Weight And Upgrade Your Hormones

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Alternative Health, Health & Fitness

4.8999 Ratings

🗓️ 20 June 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

Despite doing everything right in my early-to-mid 30s, I was STILL experiencing a flabby tummy, 30+ pounds overweight, and getting crazy mid-afternoon sugar cravings, migraines, lagging energy, painful periods, and worse.  The struggle was real and yet it made ZERO sense. I felt like crap ALL the time, but the silver lining was that it eventually led me to the most important discovery of my career. Catch my latest podcast to find out what I discovered and how I conquered my most disruptive symptoms forever–and learn: Why 88% or more of women are also in this same situation today The connection between hormones, blood sugar, and girl problems  What’s REALLY causing chronic disease to skyrocket among women  Why there’s hope for you, too – in simple terms All about my NEW total metabolic makeover solution (now available!)  Mentioned in this Episode: NEW Metabolism and Hormone Reset Course – Get a TOTAL metabolic makeover + balance your hormones + reverse your symptoms in as little as 30 days.  FREE GIFT: Belly Slim-Down Guide – One of many BRAND NEW guides included in my new Metabolism and Hormone Reset Course.  Gluco Support – My powerhouse blend of herbs proven to balance your blood sugar and help you conquer cravings and lose weight better than conventional medicine. Additional Resources: #531: How to Create Metabolism-loving Meals That Can Fix Your Blood Sugar and Ward off Chronic Disease #476: How to Pivot in Perimenopause to Increase Energy, Metabolism and Brain Power #501: Six Powerful Ways Metabolic Dysfunction Impacts Women’s Health 5 Worst Foods for Metabolic Health + Belly Fat

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.0

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:31.1

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

0:38.2

going to help you rock your hormones and feel great in your body so that you can

0:42.3

reclaim more energy, vitality, and joy and

0:46.0

become the CEO of your health.

0:49.6

Let's jump on in.

0:53.0

Are you struggling?

0:54.5

Are you struggling with constant hunger,

0:56.7

sugar cravings, especially in the afternoon

0:59.0

during the work week?

1:00.7

Are you struggling with low energy

1:02.1

or an inability to lose weight no matter what diet you commit to?

1:05.0

Are you struggling with belly fat that simply won't budge and or mood swings and feeling low resource because you can't seem to get a great night

1:14.7

sleep. Well if any of these are a situation or a struggle for you then today's

1:19.7

episode is devoted to you. All of these symptoms are due to and you guessed it

1:25.0

hormonal imbalances and possibly insulin resistance and you are not alone.

1:30.1

Approximately 88% of women by the time they are 45 years old, which is quite young by the way,

1:36.0

will have at least one marker for metabolic dysfunction, often driven by insulin resistance.

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