535: Good Fat Bad Fat: Cleaning Up Cooking Oils Misconceptions, Myths, & Dirty Secrets, Clean Omega 3, 6, 9 Essential Fatty Acids Explained, Udo Erasmus
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 4 December 2024
⏱️ 148 minutes
🧾️ Download transcript
Summary
FINAL CYBER SALES UPDATE! Get these 5 holistic cyber sales before hey are gone!
Analemma Structured Water Devices (whole house unit, gardening unit, personal size unit)
End of the promotion: Friday 6th, December
https://learntruehealth.com/structuredwater
Discount code rate: 25%
Discount code: lth25 (applicable to all products)
My Two Interviews About This Structured Water:
Listen to Episode 498
https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic
Listen to Episode 508
https://learntruehealth.com/healing-waters-science-of-structured-analemma-water-with-dr-eric-laarakker
MY FAVORITE DETOX & RECOVERY SAUNA:
Use coupon code LTH at https://learntruehealth.com/sunlightensauna
Cyber Week
December 2-6
Up to $1,000 off, including FREE shipping
Listen to Episode 245:
https://learntruehealth.com/sunlighten-saunas
BEST ORGANIC MATTRESS FOR THE BEST SLEEP OF YOUR LIFE!
Organix Bed's Black Friday/Cyber Monday Sale
20% off mattresses + free white glove delivery (up to $2,018.60 in savings).
30% off bundles of 4+ accessories with free standard shipping.
Discounts auto-apply with this think
organixbed.com/learntruehealth
Sale Dates: November 27th - December 4th
Life Spa Ayurvedic Supplements:
Starting Wednesday, November 27th through Thursday, December 5th will be 20% off site wide at https://learntruehealth.com/lifespa
Listen to Episode 505:
https://learntruehealth.com/quantum-healing-bridging-ancient-wisdom-with-modern-science-dr-john-douillard
IIN: Institute For Integrative Nutrition
HUGE CYBER SALE! Get 30% off when you enroll in any IIN course using LTH discount code! https://learntruehealth.com/coach
Transcript
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| 0:00.0 | Hello, True Health Seeker and welcome to another exciting episode, the Learn True Health podcast. |
| 0:05.2 | I am so excited for you to dive into today's episode. |
| 0:08.0 | I want to make sure you know about the amazing cyber sales that are about to wrap up. |
| 0:13.7 | They're about to end, but you still have time to jump in and take advantage of these really great savings. |
| 0:18.8 | So I'll be really quick. |
| 0:19.7 | I'm going to let you know about them. |
| 0:20.7 | And I'm also going to put the details in the show notes of today's podcast at |
| 0:25.2 | Learnterhealth.com. |
| 0:26.2 | And wherever you're listening from, where it's Spotify or iTunes, or wherever you're |
| 0:30.3 | listening from, there should be a little area that shows the details, more details, |
| 0:35.2 | and you click on that. |
| 0:37.0 | And you should see all this information there. |
| 0:39.2 | So number one, we have Anilema, the structured water device that I use daily. |
| 0:43.6 | I have some interviews about it. |
| 0:45.2 | Interview 498 and episode 508. |
| 0:50.9 | So go back and check those ones out. |
| 0:52.4 | If you're like, huh, structured water, that sounds |
| 0:54.4 | interesting. Let me tell you it is. It increases your gut microbe health. It increases your |
| 1:01.1 | cardiovascular health. They've done studies. And it increases the health of plants. And they actually |
| 1:06.3 | can see that it increases the output of the mitochondria. so it helps our mitochondrial health. It's really |
| 1:13.2 | fascinating. I noticed after the first three days of drinking the structured water that I, this low-grade |
| 1:19.7 | depression that I had experienced for a few years after losing our daughter, it dissipated. |
... |
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