Hello, True Health Seeker and welcome to another exciting episode, the Learn True Health podcast.

I am so excited for you to dive into today's episode.

I want to make sure you know about the amazing cyber sales that are about to wrap up.

They're about to end, but you still have time to jump in and take advantage of these really great savings.

So I'll be really quick.

I'm going to let you know about them.

And I'm also going to put the details in the show notes of today's podcast at

Learnterhealth.com.

And wherever you're listening from, where it's Spotify or iTunes, or wherever you're

listening from, there should be a little area that shows the details, more details,

and you click on that.

And you should see all this information there.

So number one, we have Anilema, the structured water device that I use daily.

I have some interviews about it.

Interview 498 and episode 508.

So go back and check those ones out.

If you're like, huh, structured water, that sounds

interesting. Let me tell you it is. It increases your gut microbe health. It increases your

cardiovascular health. They've done studies. And it increases the health of plants. And they actually

can see that it increases the output of the mitochondria. so it helps our mitochondrial health. It's really

fascinating. I noticed after the first three days of drinking the structured water that I, this low-grade

depression that I had experienced for a few years after losing our daughter, it dissipated.

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