534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 15 December 2025
⏱️ 81 minutes
🧾️ Download transcript
Summary
Dr. Mindy Pelz—bestselling author, fasting advocate, and women’s health expert—joins Max to explain why the next phase of a woman’s life may be designed for greater clarity, confidence, and energy.
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Transcript
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| 0:29.7 | What's going on everybody? |
| 0:31.0 | It's episode 534 of the genius life. |
| 0:35.4 | Let's go. |
| 0:35.9 | Genius fulfillment. Max, look at me here. of the genius life. Let's go. |
| 0:56.5 | What's going on everybody? I'm your host, Max Lugabeer, and welcome back to the genius life. The genius life. What's going on everybody? I'm your host, Max Lugavir, and welcome back to The Genius Life, |
| 1:00.3 | the show where we try to get healthier, sharper, and a little less confused by the internet. |
| 1:06.3 | Today, Dr. Mindy Pels is back for round two, and she's here with a refreshing take on menopause that honestly surprised me in a good way. Her new book is Age Like a Girl, and instead of framing |
| 1:11.6 | menopause as a biological betrayal, she asks a bigger question, what's the purpose of it? |
| 1:16.7 | Why would women live decades after reproduction shuts down, unless there's something else that |
| 1:21.2 | chapter is for? We talk about the grandmother hypothesis, the idea that postmenopausal women |
| 1:25.6 | historically shifted into leadership, |
| 1:31.8 | supporting the tribe, guiding the next generation, and even shaping language through storytelling. |
... |
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