4.8 • 1.6K Ratings
🗓️ 31 December 2020
⏱️ 35 minutes
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Join Alisa & Dr. Jana as they talk about why a sugar fast is for everyone.
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0:00.0 | My name is Christina. I am a revelation wellness instructor from platoon 20. |
0:05.1 | I think the first time that I realized that weight and body image were a thing I was about five. |
0:10.9 | That is when my brother began to make fun of me and call me fat and call me names. |
0:16.2 | And this ridicule went well into my adulthood. |
0:20.2 | In response to that, I turned to food for comfort. |
0:23.0 | But only in private. |
0:24.4 | In public, I was in full control. |
0:27.0 | But in private, I was a mess. |
0:29.2 | I would binge food. |
0:31.1 | I would sneak food. And up until about two years ago I would sit in my car and eat food, |
0:37.5 | brownies, cookies, cakes, anything that was available to numb the pain that I was feeling. |
0:44.7 | I had signed up for a lot of revelation wellness challenges and not completed many of them, but when the sugar |
0:49.6 | baths came along I knew that this was something I had to do. I was praying one day asking God for motivation |
0:55.6 | when I clearly heard him say to me your motivation will simply have to be your obedience. |
1:00.0 | And I was like, God, that's not the supernatural motivation I was looking for. |
1:05.0 | But I will do it. I will obey and I'm going to do this. |
1:08.0 | In the beginning, I felt led to only fast my trigger points, the cake, the candy, the brownies, that kind of thing. |
1:15.4 | But by the second week I was adding more things in and even my coffee creamer, which I was |
1:21.4 | determined I was not going to fast but I still |
1:24.4 | obeyed. I began to read testimonies from other participants and I thought I don't |
1:31.3 | really have one you know I could feel that something was going on |
1:34.2 | but there was no manifestation of anything at that time. So when the fast ended and I |
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