This is episode number five three two with movement teacher Edo Porto.

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

turned lifestyle entrepreneur. In each week we bring you an inspiring person or

message to help you discover how to unlock your inner greatness. Thanks for

spending some time with me today. Now let the class begin.

Jerry Seinfeld said to me if life boils down to one thing it's movement. To live is

to keep moving. Welcome to a very special episode an interview with Edo Porto,

who is a world renowned movement teacher who has traveled the world both

teaching and studying from a variety of teachers from osteopaths to manual

therapists and medical doctors to professional dancers, yogis athletes,

circus performers and fighters. He has studied movement from all angles from

nutritional approaches to movement and health to functional anatomy and

physiology to methodology of the training process to mental aspects of movement

practice and so much more. His workshops are wildly popular and he travels the

world teaching them as well as training top level athletes like world class

Conor McGregor. And in this interview we dive in deep we talk about how he's

trained Conor McGregor and what he has over every other athlete also while you

must upgrade your passion into an obsession if you want to become one of the best.

The importance of being a good student and having an amazing teacher. What is

like training with Conor McGregor and some of the top athletes in the world?

Why athletes shouldn't stop practicing their sport when they stop getting paid?

The problem with generic working out and so much more. I think you guys are

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