532: Finding Your Power to Win
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 November 2018
⏱️ 20 minutes
🧾️ Download transcript
Summary
If I challenged you to complete a broad jump - to leap forward as far as you can - where would you place your feet before jumping? If your feet are spread too wide, you lose power. You can't initate a powerful leap if your feet are spread wider than your hips. Similarly, you can't jump as far if your feet are too close together. It's pretty common for fitness coaches and trainers to correct someone's stance. If your feet aren't in the right place, you can't perform well.
The same thing is true in life. Your power stance, in life, isn't about where you put your feet but rather where you put your attention. If your attention is on the past or the future, you're losing power to take full advantage of the moment you're in.
If you want to immediately become a more powerful change agent in your own life, listen to today's episode.
https://primalpotential.com/532/
Resources:
Fabletics! Take full advantage of this crazy deal for amazing, affordable leggings! fabletics.com/primalpotential/
Hop on the wait list for the Winter 2019 12 Weeks to Transformation!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody. |
| 0:22.8 | Welcome back to the Primal Potential Podcast. |
| 0:25.5 | I am Elizabeth Benton. |
| 0:27.6 | Thank you so much for spending a little bit of your day with me today. |
| 0:31.9 | You know how I mentioned a couple of weeks ago that I am in the process of re-recording, |
| 0:39.2 | kind of restructuring breaking barriers? |
| 0:42.2 | Breaking barriers is my mindset-specific online e-course. |
| 0:48.5 | Well I am going to be sharing with you one of the new lessons from the new breaking |
| 0:54.2 | barriers. |
| 0:55.2 | Very excited about it. |
| 0:57.4 | It has been this new lesson really helpful for me. |
| 1:01.3 | A very simple and always available method of coming back to a place in my mind, in my |
| 1:11.7 | choices where I feel powerful. |
| 1:14.0 | And I shared it with, what I am going to share with you today, I shared with my 12 |
| 1:18.9 | weeks to transformation clients, my master's club clients, and they really responded in |
| 1:23.4 | the same way to it. |
| 1:24.4 | They felt like it is a very helpful and simple tool to come back to a place where you feel |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.