532: Achieving More through Smart Energy Management with Molly Fletcher
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 10 January 2020
⏱️ 41 minutes
🧾️ Download transcript
Summary
Molly Fletcher explains how to expertly manage your energy to accomplish your best work.
— YOU'LL LEARN —
1) The key to better energy management.
2) Smart ways to beat burn out.
3) Why self-care shouldn’t make you feel guilty.
Subscribe or visit AwesomeAtYourJob.com/ep532 for clickable versions of the links below.
— ABOUT MOLLY —
Molly Fletcher is a trailblazer in every sense of the word—now a CEO, she shares unconventional techniques that made her one of the first female sports agents in the high stakes world of sports.
Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That’s where Molly Fletcher comes in.
• Molly’s book: The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY - and Live Your Best Every Day (Ignite Reads)
• Molly’s website: MollyFletcher.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor
• Book: The Alchemist by Paulo Coelho
• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown
• Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr
• Personality: Adam Grant
• Personality: Brene Brown
• Personality: Susan Cain
— THANK YOU SPONSORS! —
• Freshbooks Cloud Accounting Software gets you paid twice as fast. Free trial (no credit card required) at freshbooks.com/awesome.
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work. |
| 0:10.0 | Enjoy more career fun, wins, meaning, and money. |
| 0:14.0 | With your host, Pete McKitis. |
| 0:16.0 | Hello and thanks for joining us here for episode 532 with Molly Fletcher. |
| 0:23.1 | Molly is sharing how to masterfully manage your energy |
| 0:26.0 | to accomplish your best work and just enjoy living |
| 0:28.8 | your life of meanings. |
| 0:29.8 | So you'll learn one, the key to better energy management. 2. Smart Ways to Beat Burnout. |
| 0:34.7 | And 3, why self-care shouldn't make you feel guilty. |
| 0:37.8 | So if you want to check out the show notes or the transcript |
| 0:39.6 | or the links to Ians we've referenced, |
| 0:41.1 | you can expand to this episode's description in most |
| 0:44.5 | podcast app players and check about right there or tap on over to awesome at your |
| 0:49.3 | job.com slash F-532. Now here's Molly's story. Molly Fletcher is a trailblazer in every sense of the word. |
| 0:55.8 | Now a CEO she shares unconventional techniques that made her one of the first female sports |
| 1:00.9 | agents in the high stakes world of sports. |
| 1:04.0 | Amale Fletcher is a popular keynote speaker who helps leaders, teams, and organizations |
| 1:09.1 | get unstuck and perform well. |
| 1:12.1 | Big thanks to Molly for spending some time with us |
| 1:14.2 | and big thanks to our sponsors. |
| 1:15.7 | Check them out. |
| 1:17.0 | Now, here's Molly. |
... |
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