531: Placebo Effects And Benefits For Anxiety
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 4 August 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
In today's episode, Gina draws from the work of Dr. Joe Dispenza to discuss the power of the placebo effect and how it can help with anxiety. There has been much scientific study elucidating the placebo effect and Gina reviews key studies and how you can empower yourself with this knowledge today.
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The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
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Transcript
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| 0:00.0 | At Eon Next, we believe life's better when you know you can get your hands on discounts across a range of home energy solutions, like boilers and solar panels, so you can treat your home to a bit of future proofing. We think that makes energy a little |
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| 0:19.2 | your energy. So visit eon next.com today. Discount available to EonNex customers and 31st of December |
| 0:25.2 | 2023. Tease and C's eligibility criteria and geographical restrictions apply. Welcome to the Anxiety Coaches |
| 0:39.4 | Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life. |
| 0:50.0 | Oh, loa, welcome back to the Anxiety Coaches Podcast. In today's episode, I want to talk to you |
| 1:00.6 | about the placebo effect. I've mentioned it here and there and a lot of people |
| 1:05.8 | have asked about the placebo effect and today I'm going to talk to you about the placebo effects |
| 1:12.1 | and the benefits for anxiety. |
| 1:16.1 | I'm doing this from a philosopher's note |
| 1:18.8 | that I have on my desk, and those come from Brian Johnson. Brian was a guest on episode 195 |
| 1:25.0 | and I'll have a link to that show |
| 1:28.0 | in our show notes and if you want to check out more about those |
| 1:32.0 | philosophers notes you can go there and look at those. |
| 1:36.1 | So today I'm going over Bryant's philosopher note on an audio book that I enjoyed from from audible that is called You Are the placebo and that's by |
| 1:48.2 | Dr. Joe dispenser so obviously you can tell from the title what this one is all about. |
| 1:55.0 | So I want to read some quotes from the book for you and then we can I can just kind of bring out some of the points on how this can really help you with clearing your anxiety panic. |
| 2:07.0 | Let's start out first here. Dr. Joe Dispenza says, |
| 2:12.0 | The incredible results I've seen in the advanced workshops I offer and all |
| 2:18.6 | the scientific data that has come out of that have led me to the idea of the placebo, how people can take a sugar pill |
| 2:27.9 | or get a saline injection and then their belief in something outside of themselves makes them get better. |
| 2:36.0 | I began to ask myself, |
... |
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