Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.

I'm sure many of you familiar with how important Vitamin D is for our overall health and well being.

But did you know that sunshine and fortified foods

are not enough to get the job done?

Almost all Americans, yes, that's like all of us

are failing to consume just 400 IUs of vitamin D each day.

And half of all adults in America are clinically vitamin Insufficient, truly staggering statistics when you take into account just how important

Vitamin D is to muscle, bone, immune, and whole body health.

So we developed Vitamin D3 Potency Plus

because we wanted to bring to you a truly high quality,

high dose, and highly absorbable vitamin D3 supplement with 5,000 IUs of organic

algal vitamin D3 which our bodies prefer to D2 and a trio of organic oils to maximize absorption.

We've really cracked the code to provide you with the latest in Vitamin D3 technology.

Just one gel cap a day will help you achieve

optimal Vitamin D levels for life.

So, visit My Buddy Green.com slash D3 Pod, POD, and use the code D3 Pod to save 25% off your order of Vitamin D3 Potency Plus.

Auto-immune diseases are increasingly common,

affecting an estimated 23.5 million people in the US, 80% of whom are women. If you're one of the millions who struggle

with an autoimmune condition, it's important to identify your specific triggers. But there's one giant cause globally renowned thought leader Dr. Sarah

Godfrey says we're all overlooking. Trauma. Sarah is a powerhouse, a Harvard at MIT trained integrative medicine, doctor, and four-time

New York Times best-selling author who has been part of the MBG ecosystem for years and a dear friend of Colleen and I. I am so excited to have her back on the

show to discuss her new amazing book, The Auto Immune Cure, which covers the emotional triggers for auto immune disease, how to assess

...