530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.5 • 2.1K Ratings

🗓️ 4 March 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

“I consider food a gift we give ourselves three times a day, so let's make it good," says Kimbal Musk. Kimbal, a professional chef, philanthropist, and entrepreneur, joins us to discuss his top cooking tips and how to infuse your food with love, plus: - How to respect the animals you eat (~00:29) - Why regenerative farming is the future (~05:23) - Why every child should learn to grow food (~07:34) - The role restaurants play in community & connection (~10:50) - Why you should cook at least one meal a day (~14:01) - How to know if your food was cooked with love (~16:26) - Subtle tricks that make a restaurant irresistible (~17:48) - How eating with others enhances longevity (~22:36) - Kimbal’s surprising bloodwork results (~24:41) - The importance of moderation (~29:11) - Kimbal’s favorite recipe when he’s short on time (~31:03) - What people get wrong when cooking eggs (~34:01) - Kimbal’s tricks for cooking vegetables (~36:33) - How to cook the best steak of your life (~38:59) - Kimbal’s important work with VA hospitals (~43:34) - Kimbal’s overall food philosophy (~46:08) - How he manages scrutiny as Elon’s brother (~48:09) - How Kimbal defines success (~49:40) Visit shop.mindbodygreen.com/whey20 to get 20% off whey protein isolate+. Cannot combine with gift cards or other discount codes. Referenced in the episode: - Kimbal's book, The Kitchen Cookbook - mbg Podcast episode #219, with Kimbal - Check out The Kitchen - Learn more about Big Green and Square Roots We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkib, founder and co-ceeo of My Buddy Green and your host.
0:07.0	If you're a listener of this show, you know how critical maintaining lean muscle mass is as you age and that's why I am so
0:16.1	excited that we've launched our grass-fed way protein isolate plus in vanilla and chocolate. It is clean and pure grass-fed
0:25.9	protein with no fillers and it's got 25 grams of bioavailable complete protein
0:31.6	including lusine, the critical amino acid, which you need to maintain
0:38.6	and build lean muscle mass.
0:41.0	I take our protein powder twice a day, every day. I love it and I know you will too.
0:47.6	So go to shop.mymbody green.com backslash way 20 to get 20% off your first order of grass-fed way protein isolate
0:59.3	plus.
1:01.3	Sometimes running a business can feel like cycling uphill with square wheels.
1:07.0	But zero online accounting software can help predict the future cash flow of your business.
1:15.0	So you can stay one step ahead.
1:18.0	Soon it'll feel more like free-wheeling downhill.
1:21.0	Woo-hoo! On a tandem!
1:23.0	All right, mate.
1:24.0	With a masseur on the back.
1:25.0	Oh, that's nice.
1:27.0	Search Zero with an ex, because healthy business is beautiful business.
1:30.0	We always say food is medicine, but food is so much more about the nutrients that fuel your body.
1:37.0	Food is connection, it's love, its identity.
1:40.0	Everything that goes into making a meal is arguably just as important as the food itself.
1:45.0	Not to mention who you share it with.
	...

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