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The Wellness Mama Podcast

531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 17 March 2022

⏱️ 56 minutes

🧾️ Download transcript

Summary

This episode is all about the gut, and specifically your “Body Ecology.” I’m here with Donna Gates, who is an international best selling author of a book called “The Body Ecology Diet.” I can’t believe I haven’t had her on the podcast before. She has been in this health world for 25 years, and she’s …

Transcript

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0:00.0

Welcome to my Mommy's Podcast!

0:04.8

This podcast is sponsored by Wellness.

0:07.6

That's wellness with an Ian the End.

0:09.3

The brand I co-founded when I realized they just weren't truly natural alternatives to

0:13.6

some personal care products that performed as well as many conventional brands.

0:17.6

We've been sharing our popular toothpaste and hair care for almost two years, but today

0:21.6

I'm excited to tell you about a new star in our lineup.

0:25.1

The charcoal toothpaste that provides the same mineral-rich benefits as our original

0:28.7

whitening formula with a boost of charcoal for extra whitening and mouth supporting

0:33.2

benefits.

0:34.2

It's made without glycerin, using oral microbiome-friendly ingredients to help your body create stronger,

0:39.8

healthier, wider teeth while you sleep.

0:42.6

I love to use charcoal and whitening toothpaste on alternating days to keep my teeth looking

0:47.1

and feeling their best.

0:49.3

You can check out our toothpaste and all of our products at wellness.com.

0:53.5

That's w-e-l-l-n-e-s-s-e.com.

0:57.7

This podcast is sponsored by Bio Optimizers and specifically their magnesium breakthrough

1:03.7

product, which is the organic full spectrum magnesium supplement that includes seven

1:08.6

unique forms of magnesium.

1:10.4

Listen, if you feel stressed or have trouble falling asleep or staying asleep or never feel

1:14.9

fully rested, one of the best things you could possibly do is start getting enough magnesium.

1:19.4

I have been writing about magnesium for years, and that's because the body needs it for

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