530: How to Cure Constipation (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 19 July 2017
⏱️ 17 minutes
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Summary
There are some health issues that most people don't like to discuss...
They get a little shy talking about them. But, if you don't share everything with your holistic doctor or health coach, they can't fully help you solve your current imbalances...
This is why I ask everyone I see in my practice if they are having at least 1 healthy, unforced, bowel movement per day...
If this isn't happening, the likelihood of getting completely well or losing the weight is low...
There are many reasons why I say this, but simply put your 28 feet of digestive tract holds the key to your long-term health and if it isn't functioning optimally it's going to affect every other system in your body...
Tune into today's #CabralConcept 530 for how to cure constipation and regulate your digestive tract to achieve the health, wellness, and weight loss you may desire - Enjoy the show!
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.0 | Thank you for joining me on this Weight Loss |
| 0:51.5 | and Wellness Wednesday. We've got a great show I think for you today. |
| 0:55.2 | We're gonna be talking about one of the topics that a lot of people don't like to |
| 0:59.3 | admit until I really ask about it during a consultation, but something that's vitally |
| 1:03.7 | important to your own health and also I would say mental clarity and well-being. |
| 1:08.0 | I know that might seem kind of strange, but what we're talking about is constipation. |
| 1:13.0 | So so many people right now are dealing with constipation |
| 1:16.5 | and it's literally affecting everything from a course pain in the abdomen |
| 1:20.5 | and uncomfortableness and bloating and maybe even some gas or painful stool anything like that but also it affects the quality of our life and certainly the quality of our thinking not only from the pain of being |
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