53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 17 April 2019

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. From August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.

To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.

Transcript

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0:00.0	How's it going friends? Welcome to another episode of the Genius Life. I'm your host Max
0:04.5	Lugovir, filmmaker, health and science journalist and the author of The New York Times Best
0:08.0	Selling Book Genius Foods. In this episode of the show, I'm super excited to introduce
0:12.2	you to Dr. Chris Masterjohn, an expert in nutrition and specifically, micronutrients.
0:18.4	Now Chris has been through the pain and suffering of embracing a diet because he thought it was
0:22.2	healthy only to wreck his body and mind. And he's been through the path of healing. He
0:27.2	learned the hard way that each of us is unique and that we all change with time. Your needs
0:32.3	are not mine, mine are not Chris's. Chris's aren't now what they were 10 years ago and
0:36.9	yours won't be in 10 years what they are now. That's why we need a recipe to know exactly
0:41.9	what's missing, what's there in excess and what's out of balance. So over the next hour,
0:46.5	Chris and I are going to discuss nutritional deficiencies you may be at risk of, the very
0:50.8	popular diet that wrecked Chris's health and the eating lifestyle that he adopted which
0:55.4	fixed it. Finally, you're going to learn the truth about that loss, one of my favorite
1:00.2	topics. Now before we get into it, Chris has made an amazing tool for testing nutritional
1:05.0	status to achieve the good health that you deserve called testing nutritional status,
1:10.0	the ultimate cheat sheet. It's a comprehensive system for managing nutritional status that
1:14.2	includes lab testing, dietary and lifestyle analysis and recording signs and symptoms
1:19.1	you may have of nutritional deficiencies or imbalances. You can read all about it at Chris
1:24.1	Masterjohnphd.com slash genius. Again, that's Chris, CHRIS Masterjohn, M-A-S-T-E-R-J-O-H-N,
1:32.8	phd.com slash genius and use code genius to get 20% off. This episode of the Genius Life
1:39.9	is brought to you by my good friends at Birch Benders. Birch Benders makes a line of paleo
1:44.8	and keto-approved pancake and waffle mixes. Now, you guys know that I am not a fan of
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