You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 53 of the Absolute Mind podcast.

And it's this week's third

instalment on the topic of discussion around pregnancy. So yesterday we spoke about all of the

things that you may be experiencing, such as slight twinges and little pains and groans,

and all of the worries that you might have. Monday we spoke about relaxing and allowing your mind

and your body to relax to help you along the way of getting pregnant. Now I'm hoping that you're

seeing the pattern of this week and it's all about relaxing throughout your pregnancy and allowing

nature to take its course and allowing your body to do what it needs to do naturally.

Now as always at the end of this podcast there will be a hypnosis section which you can all listen to

and continue to relax and continue to enjoy your pregnancy with. And just before we get started,

I would like to mention as I do normally. If you would like to connect with me on

social media, please do. I'm on Facebook, Twitter and Google Plus. Facebook is absolute mind.

Twitter is Paula Sweet UK and Google Plus is Paula Sweet. And also, if you are feeling pretty

generous on this lovely Wednesday morning and you would like to

head over to iTunes and leave me a rating that would be very very welcomed and very appreciated and it's

easy enough to do just head on over and pop down your comments and give me a star rating preferably a five star

rating to be honest with you, so let's get started on

today's little part of the discussion. So we spoke about being pregnant and we spoke about the

kind of things that you're going to experience, the kind of twinges, the kind of pains and all those

...