Hey guys this is kitty cane with the Wodcast podcast you might be wondering where you can find us out

Armin tell us where hit us up on Facebook Facebook dot com slash the Wodcast podcast podcast and we also email us

Yeah, wodcast podcast at yahoo.. Those are the spots where you can find us. Boom.

Now episode 53 of the Wadcast podcast with comedian Eddie Ift minus Armin Hammer and yours truly Kenny Kane Kaye now does that every time like macheti has those recorded he could just edit it

in it be that easy but Kenny enjoys doing that it's it's partially because I know that on some level on every level it annoys Eddie.

So tonight we're joined episode 53 with two of the fittest people on the planet

Mr Ryan Fisher and Mr Kenny Leverich who are training partners and have agreed to come on to

episode number 53 to talk about all sorts of things cross fit.

And we have had a lot of our listeners writing with a bunch of questions.

So before we get to our guests, like I said in the introduction, we're minus Armen who actually text us a couple questions to ask our fellas, our guests.

So, you know, Armand doesn't take a whole lot fellas, our guests.

So, you know, Armand doesn't take a whole lot.

This is weird for Armand not to show up.

He's really got to be sick.

He's really, really got to be sick.

He's been taking a beating though because he's,

he's coaching how many classes

it. Oh he's he's he's working like 80 hours a week right now. He's just so slammed. They're a

coach down at their gym and he's picking up all the slack. He's picked up all the slack and

yeah and he's picking up all the slack. Yeah and he's growing up.

He's growing up he's doing big boy hours. I mean that lovingly

Arman as I always do. Eddie is about to depart. We're going to finish this episode and

...