52 Ruth Horrell, NZ CrossFit Games athlete

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 27 February 2013

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kiwi and CrossFit Games athlete Ruth Horrell joins Kenny, Eddie, and Armen as they discuss programming in CrossFit, the growth and future of online programs, Brendan's 1:28 Diane video, then catch up with Ruth's training, Ruth's experience at the Games (including going temporarily blind after the rope climb/sled event), recovering between events, sponsorship opportunities as the sport grows, and answer questions from the fans.

Transcript

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0:00.0	Hey guys this is Kenny Kane with the Wodcast podcast you might be wondering where you can find us out
0:04.3	Armin tell us where hit us up on Facebook Facebook.com slash the Wodcast podcast podcast and we also
0:10.0	email us yeah wodcast podcast at yahoo. Yes those are the spots where you can find us email yes
0:13.0	those are the spots where you can find us boom and now
0:17.1	It is well you know we're not even gonna start like
0:19.5	That's cool that's cool. We should do I like the I don't want it sure I want people to know about the waterboarding and no we're not we're not going to talk about the word waterboarding but we will start at the word waterboarding.
0:33.6	This good people is episode number 52.
0:36.9	One year.
0:38.6	We made it one year.
0:39.4	One year of the Wodcast athlete Armin Hammer comedian Eddie Yift and Coach Kenny Kane!
0:59.2	I started this episode one as Outcast Arm and hammer and have now become athlete arm and
1:05.3	hammer and that's really a big personal journey of mine that's been your
1:10.4	progression and this year we talk about progress
1:13.0	a lot yeah he did progress but he's regressing did you read his blog lately oh god
1:18.7	listen people still need to be called out that's no not I really actually I'm going to go against you on this one really yeah the guy took a sick day one fucking day and you won't give him a break okay hold on okay you know what it's not by the way guys that I don't know what you're referring to so I missed so
1:37.8	So uh Rudy Wilson
1:40.8	from outlaw yeah he's skipped out on on one day of or like he skipped out on part of his
1:46.3	one of the training camps that he's he held in in nor cow okay because he had food
1:50.2	poisoning he know he had pericarditis or periocarditis which my father has had and it's an
1:55.0	inflammation around the heart. It's severely dangerous. Of course Eddie has personal experience.
1:59.7	Yeah. He had he got pericite as early this week actually I do a murf. I totally no I seriously thought I was having
2:07.9	the hard at the gym I swear to God. He saw me today and he goes he goes the first thing and he told me before he even said hello was is it possible that someone's constantly getting worse across?
	...

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